Live Without Water

How long  we can live without water?

  If you ever get lost in the wilderness , remember what the survivors call " the rule of threes ."

  You can live three minutes without air, but we do not recommend testing. In a hostile environment - say that it is snowing - you can survive three hours without shelter. After three days you need water or perish. Can you hold on for three weeks without food , but we promise it will not be fun.

  Despite this rule , probably useful , some people have survived into 8 to 10 days without water. Again commented that these feats are best left to the truly desperate .

  Our composite body being 65 % water, the liquid component is essential for people .


  The water flows through the blood , carrying oxygen and nutrients to cells and sliding outside the body waste . Protects our joints and soft tissue. Without a routine intake of water we could not digest or absorb food.

We should to understand:

  No water, no life, is what is needed for good health and have a healthy diet.

  And many people, children, seniors and teens die from not having that many splashed water.

  Having water is one of the rights that exist and one of the most important.

  Still, water-related diseases each year leave about four million dead.

    This means just one thing, "without water there is no life", just a desolate planet with necessity of life.


  Take care of our natural resources now, we are fortunate to have it yet.


An example of living without water

worst result: dead

Have Fun and Energize your Brain

Riddles about Water

1-What three letters mean "stiff water"?
 
2-What kind of bank needs no money?
 
 
3-What runs and has no feet, roars but has no mouth?

 
4-What runs but never gets tired?
 

5-What has no beginning, end or middle and touches every continent?
 
6-I'm the part of the bird that's not in the sky. I can swim in the ocean and yet remain dry. What am I? 
 
 
7-What lives in winter, dies in summer, and grows with its root upward?

Answers

1-Ice

2-A Riverbank

3-The sea

4-water, from a tap or a river

5-The ocean

6-A shadow

7-An Icide

Water´s Videos

You Should watch these videos and your attitude  might change

Japan, a Country I would like to Know

 Japan is an island nation in East Asia. Located in the Pacific Ocean, to the west is the Sea of ​​Japan, China, North Korea, South Korea and Russia, the Sea of ​​Okhotsk north and south of the East China Sea and Taiwan( Wikipedia).

Beautiful spring

Culture
 The Japanese people have taken much ideas from abroad over the years, including technology, custom and other cultural elements, and developed their unique culture. Traditional culture are: Tea ceremony and Ikebana, Kabuki that is one of the major traditional theatrical arts of Japan originating from a 16th century folk play.

Food
Rice is the staple food in Japan and chopsticks are commonly used. Well-known Japanese dishes include sushi, tempura and soba noodles.

Japanese food

sushi

Basic Etiquette
What do you do when someone bows to you?

Bowing is the way you greet people in Japan. When someone bows to you, the general rule is to return the bow. Receiving a bow from someone of higher status means returning a bow that is deeper and longer. Bowing is also used to express appreciation and apologies.

Bowing

What do you do when you visit a friend´s home?
Greetings
If your visit is during the morning hours, you say Ohayo gozaimasu. The proper expression is Konnichi wa if you visit during the afternoon and Komban wa if it is during the evening. Your host will say Ohairi Kudasai, which means "please come in", to invite you to the house.

Before entering
When entering a Japanese home, you always take off your shoes.

Japan is a great destination to visit in anytime. Keep calm and visit Japan

Tokio

Awesome natural landscapes

My Presentations in Several Classes

A Delicious Recipe

Conversation class

  For most people cook is part of the routine and sometimes it makes it difficult to vary it. This recipe is uncommon and will delight your guests. The recipe´s name is Lasagna rolls with chicken and broccoli.

Ingredients
8 sheets of pasta for lasagna
2 cooked chicken breasts
2 cups of broccoli
1/4 cup chopped onion
2 cloves of garlic
2 tablespoons butter
4 ounces Monterrey Jack cheese
2 cups of milk
1 cup whipping cream or heavy cream
4 tablespoons flour
1/2 butter bar
salt and pepper

Suggestion: You can season the chicken breasts with spices like: cumin, oregano and parsley.

Procedure
First, cook the pasta for lasagna in salted water; then remove it and reserve. Cut chicken breasts into small pieces. After that, skip onion, garlic and broccoli with the two tablespoons butter, add the chicken and remove from heat. Apart, blend the heavy cream, butter, flour. Cook it simmer and stirring constantly until thickened. Add a cup of the mixture to the vegetables with chicken with Monterrey cheese. Put this mixture on each cooked lasagna sheet, and roll them. Finally, put all rolls on a tray and on them the rest of the cream. Place in the oven and bake it until cream is boiling.

This is a delicious, complete recipe that includes foods with high nutritional content, like the superfood "broccoli" called in that way for their nutritional and antioxidant properties. Broccoli is an extraordinary vegetable that contains vitamins C and E, calcium and its high iron content, prevents anemia also is recognized by the prevention in colon cancer.
On the other hand the chicken is an exellent source of energy, its contains proteins, vitamins B1, B2, B6. Vitamins B2 care of our hair, nails and skin besides, vitamin B6 promotes the formation of red blood cells and the exellent brain function. The most important, chicken is easily digestible and very healthy.
About pasta, its contains vitamins E and B, low sodium levels ( for that reason is recommended for people with hypertension). Also has more carbohydrates than fat.

If you like your taste buds has new experiences and you are fond of food, this exquisite recipe is for you.

enjoy it!






Readers´s Theater

Short Story Class

Readers theater is a joint dramatic reading from a text, usually with no memorization, no movement and a minimum of props. It involves children in oral reading through reading parts in scripts. Unlike traditional theatre, the emphasis in on oral expression of the part - rather than on acting and costumes.

Mathematics´History

Ancient Age

Timeline

Mathematics class

Types of Writing

An essay is a part of writing that  analyses and evaluates a topic or issue. 

Types of writing

Cause/Effect Essay

Writing about meaningful relationships between events and their results. A cause is what made an event happen and an effect is what happens as a result of that event.

Good Cause/Effect:

• Clearly distinguishes between a cause and an effect.
• Establishes a clear thesis statement.
• Presents information in an effective order.

Comparison/Contrast Essay

When you write about similarities and differences, you are writing a comparison/contrast essay.

Good Comparison/Contrast:

• Uses subjects that have enough in common to be compared and or contrasted
• Serves a purpose-either to help readers make a decision or understand the subjects being compared and/or contrasted
• Presents several important, parallel points of comparison/contrast
• Arranges points in a logical organization

Definition Essay

Writing that tells what something means.

Good Definition:

• Tells readers what term or concept is being defined
• Presents a clear and precise basic definition
• Uses examples to show what the writer means
• Uses words and examples that readers will understand

Description Essay

When you are writing a description essay, you are "painting a picture" with words.

Good Description:

• Creates a main impression-an overall effect, feeling, or image -about the topic
• Uses concrete, specific details to support the main impression
• Uses details that appeal to the five senses: sight, hearing, smell, taste, and touch

Narration Essay

A narration essay is a writing that tells a story.

Good Narration:

• Includes specific details to make the incident come alive for your reader
• Focuses on re-creating an incident that happened to you over a short period of time (usually an emotional experience)
• Conveys a particular mood (feeling) - do you want to suprise your readers, make them laugh, have them share in your sorrow or fear?

Persuasive Essay

In persuasive essays, you are writing to convinces others by presenting solid, supported arguments.

Good Persuasion:

• Takes a strong and definite position on an issue or advises a particular action.
• Gives logical reasons and supporting evidence to defend the position or recommend action.
• Considers opposing views.
• Has enthusiasm and energy from start to finish.

Process Analysis Essay

In a process analysis essay, you write to explain how to do something or how something works.

Good Process Analysis:

• Either helps readers perform the steps themselves or helps them understand how something works
• Presents the essential steps in a process
• Explains steps in detail
• Presents steps in logical order (usually time order - chronological)

Drinking Water, the Most Valuable

 When water can be ingest by people and animals without danger of to fall ill and it has been treated (purified) for consume is called drinking water. Drinking water can be obtained from the ground through wells or of rivers and lakes, but the process of purification is longer an expensive.

Drinking water benefits

• Reduces the risk of heart problems by reducing the rate of cardiovascular problems.
• Reduces the chances of viral infections such as the common cold or flu.
• Help in the digestive process and maintaining good bowel movement preventing constipation.
• Decreases the chance of developing urinary tract infections.
• Keeps skin soft and hydrated
• Reduce  the risk of developing breast cancer.
• Avoid dehydration especially during physical activity

The water at the same time which is the most abundant liquid on Earth , is the most important natural resource and the basis of all life .

Water can be considered a renewable resource when carefully controlled usage, treatment , liberation movement . Otherwise it is a nonrenewable resource in a given locality .

It is not unusual to find pure water naturally, although in the laboratory can be obtained either separse reach into its constituent elements, which are hydrogen ( H ) and oxygen (O). Each molecule of water is formed by an oxygen atom and two hydrogen atoms , bonded strongly to the HOH form .

In our water planet occupy a high proportion relative to the land surface , and come in different forms :seas and oceans, which contain a high concentration of salts and even cover 71% of Earth's surface ;surface waters , which include rivers , ponds and lakes ;groundwater , also called groundwater for flow below the earth's surface.

Approximately 97 % of the planet's water is salt water in oceans and seas , only 3% of the total water is fresh water ( no salt ) and that amount just over two thirds is frozen in glaciers and ice caps in poles and high mountains.

A Short Story about Water

Toof and Coof

Once upon a time two mice called Toof and Coof who were the best friends in the world. One night Toof screamed, because there was not water at home and he was really thirsty. Coof ran fast and asked him: what happen? and Toof said: we do not have water at home what we are going to do?.

Coof had an extrange idea...do not worry Toof, I know that the fresh water is almost disappearing in the earth, for that reason we need to fly to the moon and try to find water there.

We  are going to the moon

They had three ideas to arrive to the moon. The first one was flying to the space on a dove, but it was impossible, because the dove can not fly to the space. The second one was to throw one of them to the moon with a screen, but it did not work. The screen was not enough strength to send a mouse to the moon. Finally they decided to build a rocket. Mice worked a lot for ten days. When the modern rocket was ready they embark on their unforgettable trip.

Modern rocket

The trip was wonderful; Toof and Coof were exciting and they saw stars, comets, other planets and the dear planet earth from the space. When they landed on the moon discovered that there was no water, just rocks. Sadly returned home, but decided to care and not waste most valuable resource on earth...Water.

Caring our vital resource

Toof and Coof on the moon

Water Resources of Protected Areas in Panama

Volcán Barú National Park ( Chiriquí)

Palo Seco Protective Forest ( National Park in Comarca Ngabe Buglé)

Santa Fe National Park (Veraguas)

La Amistad International Park (PILA) (Panamá- Costa Rica)

La Yeguada Forest Reserve

Water uses would include drinking, cooking, washing, but most of the water used is for agriculture, electricity and industry. In Panama we can find an important hydroelectric called La Yeguada. La Yeguada Forest Reserve is located in Calobre, Veraguas province and was created to protect San Juan river, who supply water to the Yeguada hydroelectric plant. San Juan river is necessary for operation of this hydroelectric, because it provides energy to produce electricity. In fact, thanks to water, rural communities in Calobre as: El Macho, Cicuaro, los Corralitos, El Barrero, Llano Colorado, La Laguna have electricity benefits; without this resource would be impossible.

This marvelous place offers also a magnificent lake, multiples rivers and natural waterfalls to relax and enjoy with friends and family.

Tremendous visit to La Yeguada

San Juan River Waterfall

Water is important for our lives

   Water is the essence of LIFE and is necessary for every cell of the body therefore a basic fundamental resource for all plants, animals and humans. Our body is composed by water (more than 80%).Everybody needs water to be alive, we should be completely aware that we are water and we depend of the water.

   Water is involved in all processes of life and most of the human body is water, blood is 83% watermuscles 75% water, the brain is 85% water, bones are 22% water. Besides water acts as a lubricant in body processes such as digestion, lubricates joints and cartilage so that we move with less rigidity. To add regulates body temperature, removes toxins through urine and sweat, transports nutrients because these dissolve in water and it pass through the capillaries.

  Drinking little water can cause headaches, drowsiness, difficulty in concentration, dehydration and even death.

we need water in the excretion process

Caring our Vital Resource

There is lack of water around the world. The world´s population is growing and the global demand for fresh water has become much more and the water is not renewable. We need to care our vital resource, here! are my suggestions:

1-Avoid water pollution, because is the worst factor that destroy fresh water supply.

2-Use just the water that you need

3-Recycle water: If you have a pool at home, when you clean it, use that water (pool water) to water plants.

4-Don´t water the garden when the day is too hot, because the water evaporate.

5-Closing faucet when you are shaving or brushing your teeth.

6-Goverment needs evaluate and monitor water resources( especially in domestic use). Create a timetable for supply water to the houses; without preferences.

7-We need to do little workshops in the community for teaching ¿How we can care the water? and include our children, because they are receptive and our future.

Fresh water

Our organism and the water